Shinako takes the stage with ‘Level30,’ a playful anthem about embracing your thirties. The songwriter, Airi DX, writes lyrics that mix humor with honesty. Akira Sunset and others collaborate to create a melody that feels like a celebration of life.
Released: March 11, 2026
Level30
Shinako
Level30 Lyrics Translation – Shinako
The performer shares relatable moments, like using pain relief patches and struggling with body fat. A standout line, ‘Twenty or thirty, I’m still cute,’ captures the song’s upbeat tone. Shinako turns the challenges of aging into a fun, empowering narrative.
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30 dai ni shina goLet’s head into our thirties, Shinako style!
Koshi ga itai shippu 6 mai deMy back’s aching, so I’ve used six ‘pain relief patches’.
Zenryoku de shinakokko dansu hisshiI’m desperately giving my all to the Shinakokko dance.
Ima nani ga hayatteru noWhat’s trending these days?
Jidai ni kuraitsukitai hisshiI’m trying so hard to keep up with the times.
Waratta toki no mejiri no shiwaThe wrinkles at the corners of my eyes when I laugh,
Itsu kara dekite shimattawhen did they even get there?
Shiwa mo kawaii to omoetaraIf I can think even my wrinkles are cute,
Saikyou reberu ni toutatsu suru no ka naaI’ll finally reach the ultimate level, won’t I?
Hatachi wa iwau no niWe always celebrate turning twenty,
Misoji wa iwawanai nobut why don’t we celebrate turning thirty?
Itai mo tsurai moThe pain and the struggle,
NorikoetaI’ve overcome them all.
Reberu 30Level 30.
1 2 30 daiOne, two, I’m in my thirties!
30 dai omedetouHappy 30th birthday to me.
Hatachi mo misoji mo kawaiiTwenty or thirty, I’m still cute.
30 dai omedetouHappy 30th birthday to me.
Reberu appu daiseikouThe level up was a huge success!
Netemo netemo tsukare ga torenaiNo matter how much I sleep, I can’t shake this fatigue.
1 2 30 daiOne, two, I’m in my thirties!
Otosu ki aru no ni ochinai shibouI’ve got the will to lose it, but this body fat won’t budge.
1 2 30 daiOne, two, I’m in my thirties!
Karubi 1 mai i motare 1 nichiJust one slice of ‘short rib’ beef gives me heartburn all day.
1 2 30 daiOne, two, I’m in my thirties!
Kimochi wa 25 karada wa shoujikiI feel like I’m twenty-five, but my body tells the truth.
1 2 30 daiOne, two, I’m in my thirties!
Tomodachi yotei ga naka naka awanaiIt’s getting so hard to sync schedules with my friends.
1 2 30 daiOne, two, I’m in my thirties!
Jinsei wakaremichi oikomare gachiLife’s at a crossroads, and I often feel the pressure.
1 2 30 daiOne, two, I’m in my thirties!
Shigoto mo katei mo yarigai kanjiruI’m finding real meaning in my work and my home life.
1 2 30 daiOne, two, I’m in my thirties!
Otona no yoyuu saikou ni tanoshiiThis adult confidence is actually the most fun.
1 2 30 daiOne, two, I’m in my thirties!
Youtsuu taisou no o jikan desuIt’s time for our back pain exercises!
Te o koshi ni shitePut your hands on your hips.
Kubi mo jinsei mo ue ni muketeLook up at the sky with your neck and your life.
Joutai mo koudou mo omoikitteTake a bold leap with your posture and your actions.
Karada hiraite kokoro hiraiteOpen your body, and open your heart.
Shita o muku no wa ue ni iku junbiLooking down is just getting ready to head back up.
Mawashite mawashite jinsei mo mawashiteSpin around, spin around, and keep your life moving too!
30 dai ni shina goLet’s head into our thirties, Shinako style!
1 2 30 daiOne, two, I’m in my thirties!
30 dai omedetouHappy 30th birthday to me.
Hatachi mo misoji mo kawaiiTwenty or thirty, I’m still cute.
30 dai omedetouHappy 30th birthday to me.
Reberu appu daiseikouThe level up was a huge success!
Level30 Music Video
‘Level30’ is about growing older with confidence. The lyrics remind us to celebrate every stage of life. Shinako delivers a cheerful tune that speaks directly to anyone entering their thirties.